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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 380.6
  Total Fat 17.0 g
      Saturated Fat 9.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.5 g
  Cholesterol 100.1 mg
  Sodium 262.2 mg
  Potassium 1,180.0 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 5.3 g
      Sugars 3.9 g
  Protein 37.8 g
  Vitamin A 28.2 %
  Vitamin B-12 53.4 %
  Vitamin B-6 48.6 %
  Vitamin C 88.3 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 10.6 %
  Copper 20.4 %
  Folate 16.5 %
  Iron 39.4 %
  Magnesium 19.9 %
  Manganese 25.9 %
  Niacin 33.7 %
  Pantothenic Acid     10.2 %
  Phosphorus     37.0 %
  Riboflavin 28.2 %
  Selenium 55.5 %
  Thiamin 22.1 %
  Zinc 52.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Primal Beef Curry

View the full Primal Beef Curry Recipe & Instructions
Submitted by: JEZWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primal Beef Curry

227 calories of Beef, top sirloin, (112.50 grams)

59 calories of Coconut Oil, (0.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

17 calories of Canned Tomatoes, (100 grams)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Garlic, (0.75 cloves)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Thyme, ground, (0.13 tbsp)


No nutrition or calorie comments found.