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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		648.1

Total Fat		29.0 g

	Saturated Fat	10.9 g

	Polyunsaturated Fat	0.8 g

	Monounsaturated Fat	8.2 g

Cholesterol		107.6 mg

Sodium		847.7 mg

Potassium		277.0 mg

Total Carbohydrate		57.6 g

	Dietary Fiber	3.2 g

	Sugars	14.0 g

Protein		38.8 g


Vitamin A	31.5 %

Vitamin B-12	34.7 %

Vitamin B-6	12.7 %

Vitamin C	15.3 %

Vitamin D	0.8 %

Vitamin E	0.5 %

Calcium	38.7 %

Copper	3.8 %

Folate	3.3 %

Iron	28.8 %

Magnesium	6.3 %

Manganese	1.6 %

Niacin	19.7 %

Pantothenic Acid	3.7 %

Phosphorus	27.5 %

Riboflavin	16.4 %

Selenium	31.1 %

Thiamin	3.5 %

Zinc	34.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ITALIAN CHEDDAR BAKE

View the full ITALIAN CHEDDAR BAKE Recipe & Instructions
Submitted by: STARTINGOVER03

TAGS: Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ITALIAN CHEDDAR BAKE

290 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, Kraft lite prep, (1 serving)

198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))

114 calories of Cheddar Cheese, (0.25 cup, shredded)

35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)

1 calories of Oregano, ground, (0.25 tsp)

No nutrition or calorie comments found.