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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 648.1
  Total Fat 29.0 g
      Saturated Fat 10.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 8.2 g
  Cholesterol 107.6 mg
  Sodium 847.7 mg
  Potassium 277.0 mg
  Total Carbohydrate 57.6 g
      Dietary Fiber 3.2 g
      Sugars 14.0 g
  Protein 38.8 g
  Vitamin A 31.5 %
  Vitamin B-12 34.7 %
  Vitamin B-6 12.7 %
  Vitamin C 15.3 %
  Vitamin D 0.8 %
  Vitamin E 0.5 %
  Calcium 38.7 %
  Copper 3.8 %
  Folate 3.3 %
  Iron 28.8 %
  Magnesium 6.3 %
  Manganese 1.6 %
  Niacin 19.7 %
  Pantothenic Acid     3.7 %
  Phosphorus     27.5 %
  Riboflavin 16.4 %
  Selenium 31.1 %
  Thiamin 3.5 %
  Zinc 34.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in ITALIAN CHEDDAR BAKE

View the full ITALIAN CHEDDAR BAKE Recipe & Instructions
Submitted by: STARTINGOVER03
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ITALIAN CHEDDAR BAKE

290 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, Kraft lite prep, (1 serving)

198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))

114 calories of Cheddar Cheese, (0.25 cup, shredded)

35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)

1 calories of Oregano, ground, (0.25 tsp)


No nutrition or calorie comments found.