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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 260.0
  Total Fat 5.5 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 10.0 mg
  Sodium 747.0 mg
  Potassium 195.0 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 6.0 g
      Sugars 3.0 g
  Protein 28.0 g
  Vitamin A 19.0 %
  Vitamin B-12 50.1 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 10.0 %
  Vitamin E 5.0 %
  Calcium 27.0 %
  Copper 0.0 %
  Folate 15.0 %
  Iron 11.1 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 10.0 %
  Pantothenic Acid     10.1 %
  Phosphorus     0.0 %
  Riboflavin 59.3 %
  Selenium 0.0 %
  Thiamin 133.0 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sausage English Muffin

View the full Sausage English Muffin Recipe & Instructions
Submitted by: FOTOMAKR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage English Muffin

100 calories of English Muffin - The alternative (1 muffin), (1 serving)

80 calories of Morningstar Farms Maple Flavored Sausage Patties (1 patty), (1 serving)

50 calories of Kraft singles 2% Pepperjack, (21 gram(s))

30 calories of Egg Beaters, (0.25 cup)


No nutrition or calorie comments found.