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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.9
  Total Fat 8.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 3.7 g
  Cholesterol 31.9 mg
  Sodium 37.1 mg
  Potassium 244.8 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 4.0 g
      Sugars 2.6 g
  Protein 6.9 g
  Vitamin A 6.6 %
  Vitamin B-12 1.3 %
  Vitamin B-6 4.0 %
  Vitamin C 2.5 %
  Vitamin D 1.0 %
  Vitamin E 8.2 %
  Calcium 2.6 %
  Copper 15.6 %
  Folate 6.3 %
  Iron 5.1 %
  Magnesium 7.3 %
  Manganese 25.5 %
  Niacin 1.8 %
  Pantothenic Acid     3.0 %
  Phosphorus     7.5 %
  Riboflavin 4.5 %
  Selenium 4.0 %
  Thiamin 6.2 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Vegetable Bread - muffins

View the full Zucchini Vegetable Bread - muffins Recipe & Instructions
Submitted by: KATIESTYLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Vegetable Bread - muffins

41 calories of Pecans, (0.05 cup, chopped)

41 calories of Whole Wheat Flour, (0.10 cup)

24 calories of Enova,(soybean oil and canola oil), (0.20 tbsp)

17 calories of Soy Flour, (0.05 cup, stirred)

11 calories of Egg, fresh, whole, raw, (0.15 large)

9 calories of Blueberries, frozen, sweetened, (0.05 cup, thawed)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Herbalife Protein Powder, (0.20 tbsp)

4 calories of Zucchini, (0.10 cup, mashed)

0 calories of Lemon Juice, (0.05 wedge yields)

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.