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Nutrition Facts

  Servings Per Recipe: 26
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.6
  Total Fat 2.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 15.4 mg
  Sodium 727.0 mg
  Potassium 50.9 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 6.6 g
      Sugars 9.9 g
  Protein 11.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.6 %
  Copper 1.4 %
  Folate 2.4 %
  Iron 6.6 %
  Magnesium 1.3 %
  Manganese 2.4 %
  Niacin 0.4 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.8 %
  Riboflavin 1.0 %
  Selenium 0.3 %
  Thiamin 1.3 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cowboy Beans (great for a crockpot or pot luck dinner


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cowboy Beans (great for a crockpot or pot luck dinner

48 calories of Beans, Bush's Baked Beans, (0.17 cup)

36 calories of Bulls Eye Original Barbecue Sauce, (1.15 tbsp)

31 calories of Turkey, Ground turkey, 93% lean, (0.77 oz)

26 calories of Butter Beans, Canned, (0.13 cup)

23 calories of Black Beans, (0.13 cup)

15 calories of Beans, red kidney, (0.07 cup)

6 calories of Hunt's Ketchup, (0.31 tbsp)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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