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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 393.5
  Total Fat 13.9 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 3.9 g
  Cholesterol 109.1 mg
  Sodium 211.2 mg
  Potassium 750.6 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 1.3 g
      Sugars 4.6 g
  Protein 30.7 g
  Vitamin A 12.8 %
  Vitamin B-12 83.1 %
  Vitamin B-6 23.2 %
  Vitamin C 14.7 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 46.1 %
  Copper 12.7 %
  Folate 24.4 %
  Iron 27.7 %
  Magnesium 22.1 %
  Manganese 27.4 %
  Niacin 39.1 %
  Pantothenic Acid     13.1 %
  Phosphorus     55.4 %
  Riboflavin 33.2 %
  Selenium 54.6 %
  Thiamin 20.2 %
  Zinc 16.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Savory Salmon Pasta Salad

View the full Savory Salmon Pasta Salad Recipe & Instructions
Submitted by: IMA_NEWME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Salmon Pasta Salad

350 calories of Pasta, cooked, (3.50 oz)

138 calories of Pink Salmon (canned), (3.50 oz)

62 calories of Sour Cream, reduced fat, (0.19 cup)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

8 calories of Dill weed, dried, (1 tbsp)

7 calories of Onions, raw, (0.25 small)

4 calories of Parsley, dried, (1 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Lime Juice, (0.38 fl oz)


Nutrition & Calorie Comments  

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