View the full Dal Recipe & Instructions
Submitted by: REKHAKAKR

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dal

47 calories of CHANA DAL, (12.50 gram(s))

43 calories of BLACK DAL, (12.50 gram(s))

17 calories of Butter, unsalted, (0.17 tbsp)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Curry powder, (0.17 tsp)

Nutrition & Calorie Comments  

Very yummy and filling! I made it w/o the butter to cut the fat. It keeps well to eat the next day, too.

Submitted by: I-AM-ALI (7/10/09) report inappropriate