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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 69.1
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.0 mg
  • Potassium 157.5 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 3.2 g
  • Sugars 0.0 g
  • Protein 0.5 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 25.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 1.7 %
  • Copper 4.3 %
  • Folate 0.7 %
  • Iron 2.0 %
  • Magnesium 1.9 %
  • Manganese 2.7 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.3 %
  • Riboflavin 1.3 %
  • Selenium 0.4 %
  • Thiamin 2.0 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Sauce - RAW

View the full Apple Sauce - RAW Recipe & Instructions
Submitted by: DEECAFFEINATED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Sauce - RAW

45 calories of Apples, fresh with skin, (0.63 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Raisins, (0.03 cup, packed)

3 calories of Lemons, (0.13 fruit without seeds)


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