Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 259.6
  Total Fat 6.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.9 g
  Cholesterol 91.6 mg
  Sodium 115.5 mg
  Potassium 699.0 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 2.0 g
      Sugars 0.4 g
  Protein 38.1 g
  Vitamin A 10.9 %
  Vitamin B-12 10.4 %
  Vitamin B-6 51.8 %
  Vitamin C 24.3 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 4.7 %
  Copper 8.6 %
  Folate 7.4 %
  Iron 9.5 %
  Magnesium 15.2 %
  Manganese 12.1 %
  Niacin 91.2 %
  Pantothenic Acid     16.0 %
  Phosphorus     35.8 %
  Riboflavin 12.3 %
  Selenium 41.8 %
  Thiamin 12.6 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Chicken Curry

View the full Classic Chicken Curry Recipe & Instructions
Submitted by: CHEEKYCHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Chicken Curry

192 calories of Chicken Breast (cooked), no skin, (0.67 breast, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

4 calories of Garlic, (1 cloves)

3 calories of Yogurt, plain, low fat, (5 grams)

2 calories of Ginger Root, (1 tsp)


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