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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.2
  Total Fat 12.9 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 6.3 g
  Cholesterol 0.0 mg
  Sodium 200.5 mg
  Potassium 1,174.7 mg
  Total Carbohydrate 45.5 g
      Dietary Fiber 6.1 g
      Sugars 24.1 g
  Protein 6.5 g
  Vitamin A 124.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 46.0 %
  Vitamin C 49.0 %
  Vitamin D 25.0 %
  Vitamin E 73.7 %
  Calcium 31.1 %
  Copper 18.2 %
  Folate 38.1 %
  Iron 16.7 %
  Magnesium 37.9 %
  Manganese 56.4 %
  Niacin 8.2 %
  Pantothenic Acid     4.3 %
  Phosphorus     24.0 %
  Riboflavin 20.4 %
  Selenium 2.9 %
  Thiamin 8.1 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Smoothie

View the full Green Smoothie Recipe & Instructions
Submitted by: STEPFANIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Smoothie

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

98 calories of Almond Butter, (1 tbsp)

60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)

14 calories of Spinach, fresh, (2 cup)


No nutrition or calorie comments found.