SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 199.3
  • Total Fat 3.1 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 491.8 mg
  • Potassium 955.4 mg
  • Total Carbohydrate 39.5 g
  • Dietary Fiber 5.1 g
  • Sugars 1.9 g
  • Protein 4.6 g
  • Vitamin A 3.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.1 %
  • Vitamin C 74.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 2.9 %
  • Copper 12.3 %
  • Folate 9.1 %
  • Iron 10.9 %
  • Magnesium 13.1 %
  • Manganese 18.1 %
  • Niacin 12.1 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 13.0 %
  • Riboflavin 4.6 %
  • Selenium 1.2 %
  • Thiamin 12.2 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potato Cubes

View the full Baked Potato Cubes Recipe & Instructions
Submitted by: THESVELTEME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potato Cubes

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

24 calories of Olive Oil, (0.20 tbsp)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Paprika, (0.15 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Parsley, dried, (0.30 tsp)

0 calories of Lawry's Seasoned Salt, (0.30 tsp)


Nutrition & Calorie Comments  

These are elegant when made with just salt, pepper and rosemary for seasonings. I've also done them in wedges with specialty potatoes... The kids loved them when I used purple potatoes in wedges. You don't even need to peel them! Submitted by:
JILLINWONDER

(8/4/10)
report inappropriate