SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 67.3
  Total Fat 1.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.3 mg
  Sodium 223.9 mg
  Potassium 152.2 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 2.8 g
      Sugars 1.0 g
  Protein 3.7 g
  Vitamin A 2.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.1 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 5.6 %
  Magnesium 0.2 %
  Manganese 0.6 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Red Pepper Hummus

View the full Roasted Red Pepper Hummus Recipe & Instructions
Submitted by: KATEYMOREL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper Hummus

46 calories of Bush's Best Garbanzos (Chick Peas), (0.22 cup)

9 calories of Yehuda Tehina, (0.02 cup)

7 calories of Dannon Nonfat Yogurt Plain, (0.06 cup)

6 calories of Roasted Red Pepper, (0.13 serving)

1 calories of Paprika, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of *McCormick ground cumin, (0.06 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.