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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 41.5
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 15.7 mg
  Potassium 38.4 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 0.9 g
      Sugars 6.2 g
  Protein 0.8 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.3 %
  Copper 0.6 %
  Folate 1.3 %
  Iron 2.7 %
  Magnesium 0.7 %
  Manganese 3.3 %
  Niacin 1.6 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.8 %
  Riboflavin 1.1 %
  Selenium 1.2 %
  Thiamin 1.9 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oats&Apricot Granola Bars (sugarfree)

View the full Oats&Apricot Granola Bars (sugarfree) Recipe & Instructions
Submitted by: TWITTI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oats&Apricot Granola Bars (sugarfree)

14 calories of Honey, (0.22 tbsp)

8 calories of *Flax Seed, (0.17 tbsp)

6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (8.89 grams)

5 calories of Applesauce, unsweetened, (11.11 grams)

3 calories of fructose, (0.22 tsp)

2 calories of Crisp bran (by EL PRO), 1 tbsp, (0.33 serving)

2 calories of Apricots, dried, (0.22 half)


No nutrition or calorie comments found.