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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 246.1
  • Total Fat 10.2 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 20.0 mg
  • Sodium 382.9 mg
  • Potassium 27.4 mg
  • Total Carbohydrate 26.8 g
  • Dietary Fiber 2.5 g
  • Sugars 0.6 g
  • Protein 11.6 g
  • Vitamin A 7.0 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 14.7 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 20.7 %
  • Copper 1.9 %
  • Folate 8.7 %
  • Iron 4.8 %
  • Magnesium 1.3 %
  • Manganese 7.2 %
  • Niacin 15.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 2.2 %
  • Riboflavin 22.3 %
  • Selenium 11.1 %
  • Thiamin 28.8 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jen's Cheese Pizza

View the full Jen's Cheese Pizza Recipe & Instructions
Submitted by: *ELPHABA*

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jen's Cheese Pizza

90 calories of Sargento Fancy Pizza Double Cheese, (0.25 cup)

64 calories of Wheat flour, white, bread, enriched, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

5 calories of Contadina Four Cheese Pizza Sauce, (0.04 cup)

2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.06 Tbspn)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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