SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 142.1
  Total Fat 10.3 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.9 g
  Cholesterol 36.3 mg
  Sodium 326.6 mg
  Potassium 119.8 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 0.3 g
      Sugars 0.6 g
  Protein 7.4 g
  Vitamin A 8.6 %
  Vitamin B-12 9.5 %
  Vitamin B-6 2.3 %
  Vitamin C 6.9 %
  Vitamin D 0.2 %
  Vitamin E 1.1 %
  Calcium 8.9 %
  Copper 1.2 %
  Folate 2.5 %
  Iron 2.0 %
  Magnesium 4.3 %
  Manganese 1.4 %
  Niacin 0.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     14.7 %
  Riboflavin 6.6 %
  Selenium 9.8 %
  Thiamin 2.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot Crab Dip

View the full Hot Crab Dip Recipe & Instructions
Submitted by: RICCILYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Crab Dip

39 calories of Cream Cheese, (0.40 oz)

29 calories of Neufchatel Cheese, (0.40 oz)

23 calories of Imitation Alaskan King Crab, (0.80 oz)

23 calories of Cheddar Cheese, (0.05 cup, shredded)

16 calories of Sour Cream, reduced fat, (0.05 cup)

4 calories of Oikos Organic Greek Yogurt, Plain, (0.30 oz)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Lemon Juice, (0.20 fl oz)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Horseradish, (0.05 tbsp)


No nutrition or calorie comments found.