SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 224.9
  • Total Fat 17.7 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 11.2 g
  • Cholesterol 61.2 mg
  • Sodium 152.5 mg
  • Potassium 176.3 mg
  • Total Carbohydrate 0.3 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 15.7 g
  • Vitamin A 4.2 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 11.8 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 9.7 %
  • Calcium 8.0 %
  • Copper 2.8 %
  • Folate 2.2 %
  • Iron 5.0 %
  • Magnesium 5.3 %
  • Manganese 2.6 %
  • Niacin 22.0 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 15.8 %
  • Riboflavin 8.9 %
  • Selenium 15.2 %
  • Thiamin 3.7 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto chicken

View the full Pesto chicken Recipe & Instructions
Submitted by: JEFISLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto chicken

119 calories of Olive Oil, (1 tbsp)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

23 calories of Parmesan Cheese, grated, (1 tbsp)

1 calories of Basil, (5 leaves)


No nutrition or calorie comments found.