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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.6
  Total Fat 12.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.2 g
  Cholesterol 53.1 mg
  Sodium 25.4 mg
  Potassium 241.7 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 3.8 g
      Sugars 2.3 g
  Protein 5.4 g
  Vitamin A 2.0 %
  Vitamin B-12 2.1 %
  Vitamin B-6 3.4 %
  Vitamin C 3.3 %
  Vitamin D 1.6 %
  Vitamin E 17.2 %
  Calcium 4.6 %
  Copper 10.2 %
  Folate 5.0 %
  Iron 13.7 %
  Magnesium 10.1 %
  Manganese 18.1 %
  Niacin 3.5 %
  Pantothenic Acid     3.7 %
  Phosphorus     8.8 %
  Riboflavin 10.8 %
  Selenium 6.8 %
  Thiamin 3.3 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in (Cakes) Chocolate Avocado

View the full (Cakes) Chocolate Avocado Recipe & Instructions
Submitted by: RYEAXL1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Cakes) Chocolate Avocado

67 calories of Almonds, (11.67 grams)

44 calories of Chocolate Dark, (8.33 gram)

31 calories of Brown Sugar, (8.33 grams)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Avocados, California (Haas), (10 grams)

14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))


Nutrition & Calorie Comments  

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