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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.1
  Total Fat 4.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 159.8 mg
  Sodium 172.8 mg
  Potassium 80.2 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 0.8 g
      Sugars 1.2 g
  Protein 5.9 g
  Vitamin A 4.4 %
  Vitamin B-12 6.9 %
  Vitamin B-6 3.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 3.3 %
  Copper 1.6 %
  Folate 6.7 %
  Iron 4.9 %
  Magnesium 2.4 %
  Manganese 7.1 %
  Niacin 2.5 %
  Pantothenic Acid     5.6 %
  Phosphorus     8.6 %
  Riboflavin 13.2 %
  Selenium 22.0 %
  Thiamin 4.5 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg Salad Sandwhich

View the full Egg Salad Sandwhich Recipe & Instructions
Submitted by: SISRN22
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad Sandwhich

59 calories of Hard Boiled Egg, (0.75 large)

31 calories of Bread, wheat (including toast), (0.50 slice)

5 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.50 tbsp)

1 calories of Onions, raw, (0.25 tbsp chopped)


No nutrition or calorie comments found.