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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 396.1
  Total Fat 22.8 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 13.8 g
  Cholesterol 100.9 mg
  Sodium 308.7 mg
  Potassium 648.5 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 2.1 g
      Sugars 0.0 g
  Protein 35.9 g
  Vitamin A 0.0 %
  Vitamin B-12 53.8 %
  Vitamin B-6 33.9 %
  Vitamin C 13.7 %
  Vitamin D 0.0 %
  Vitamin E 9.9 %
  Calcium 4.1 %
  Copper 12.1 %
  Folate 8.3 %
  Iron 23.1 %
  Magnesium 12.1 %
  Manganese 11.2 %
  Niacin 25.2 %
  Pantothenic Acid     5.8 %
  Phosphorus     31.9 %
  Riboflavin 20.9 %
  Selenium 54.8 %
  Thiamin 13.4 %
  Zinc 51.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Terriyaki sirloin steak with onions and garlic

View the full Terriyaki sirloin steak with onions and garlic Recipe & Instructions
Submitted by: LVNG4ME
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Terriyaki sirloin steak with onions and garlic

229 calories of Beef, top sirloin, (4 oz)

119 calories of Olive Oil, (1 tbsp)

44 calories of Onions, raw, (1 cup, sliced)

4 calories of Garlic, (1 tsp)

0 calories of Terriyaki Sauce, (1 serving)


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