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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.3
  • Total Fat 2.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 45.6 mg
  • Sodium 55.8 mg
  • Potassium 301.6 mg
  • Total Carbohydrate 13.9 g
  • Dietary Fiber 0.8 g
  • Sugars 3.7 g
  • Protein 18.7 g
  • Vitamin A 1.7 %
  • Vitamin B-12 5.0 %
  • Vitamin B-6 26.2 %
  • Vitamin C 103.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 1.4 %
  • Copper 4.7 %
  • Folate 3.5 %
  • Iron 4.6 %
  • Magnesium 7.4 %
  • Manganese 24.0 %
  • Niacin 46.0 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 16.6 %
  • Riboflavin 5.3 %
  • Selenium 20.7 %
  • Thiamin 6.0 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Pineapple&Papper

View the full Chicken with Pineapple&Papper Recipe & Instructions
Submitted by: TWITTI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Pineapple&Papper

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

30 calories of Ginger, Crystallized, (0.33 oz)

13 calories of Olive Oil, (0.33 1tsp)

13 calories of Pineapple, fresh, (0.17 cup, diced)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

2 calories of Garlic powder, (0.07 tbsp)


No nutrition or calorie comments found.