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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.8
  Total Fat 1.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 77.0 mg
  Sodium 59.7 mg
  Potassium 41.3 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 0.3 g
      Sugars 24.3 g
  Protein 5.2 g
  Vitamin A 2.1 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.7 %
  Vitamin C 0.5 %
  Vitamin D 2.2 %
  Vitamin E 0.9 %
  Calcium 1.3 %
  Copper 0.9 %
  Folate 2.3 %
  Iron 2.7 %
  Magnesium 1.0 %
  Manganese 5.3 %
  Niacin 0.6 %
  Pantothenic Acid     2.4 %
  Phosphorus     3.5 %
  Riboflavin 5.8 %
  Selenium 8.9 %
  Thiamin 1.1 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Melopitta / Honey Cheese Pie

View the full Melopitta / Honey Cheese Pie Recipe & Instructions
Submitted by: BLUROSES
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melopitta / Honey Cheese Pie

82 calories of Honey, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of Ricotta cheese, fat-free, (1.25 oz)

4 calories of Flour, whole grain, (0.01 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Lemon juice, (0.03 tbsp)


No nutrition or calorie comments found.