Nutrition Facts
  Servings Per Recipe: 64
  Serving Size: 1 serving
Amount Per Serving
  Calories 7.2
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.1 mg
  Potassium 24.1 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.3 g
      Sugars 0.0 g
  Protein 0.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 13.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.2 %
  Copper 0.4 %
  Folate 0.7 %
  Iron 0.3 %
  Magnesium 0.4 %
  Manganese 2.1 %
  Niacin 0.2 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.3 %
  Riboflavin 0.6 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Freezer Jam

View the full Strawberry Freezer Jam Recipe & Instructions
Submitted by: RUNNERCHICK69
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Freezer Jam

4 calories of Strawberries, fresh, (0.06 cup, pureed)

3 calories of Ball Freezer Jam Fruit Pectin, (0.70 serving)

0 calories of Splenda, (0.77 tsp)


Nutrition & Calorie Comments  

This is a good recipe for people who like jam but cant have alot of sugar. Submitted by:
HMONCUR
(7/14/09)
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Tastes fabulous and for only 7 calories - I could eat this every day :) Submitted by:
DOUBLEJY
(6/24/09)
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