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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 121.1
  • Total Fat 5.9 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 21.2 mg
  • Sodium 91.5 mg
  • Potassium 311.1 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.5 g
  • Sugars 2.7 g
  • Protein 14.0 g
  • Vitamin A 5.9 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 12.9 %
  • Vitamin C 6.5 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 1.8 %
  • Copper 7.6 %
  • Folate 10.8 %
  • Iron 4.1 %
  • Magnesium 11.1 %
  • Manganese 9.7 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 4.3 %
  • Riboflavin 2.1 %
  • Selenium 1.5 %
  • Thiamin 1.9 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Main) Sea Bass Kababs & Roasted Beets With Cashwes Salad

50 calories of (Fish) Labrak (SeaBass), (40 gram(s))

29 calories of Cashew Nuts, dry roasted, (5 grams)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Beets, fresh, (35 grams)

3 calories of Sauce Teriyaki HM, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Lemon juice, (0.33 tbsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Cilantro, raw, (0.75 tbsp)

0 calories of mint leave, (0.50 tbsp)


No nutrition or calorie comments found.