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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.9
  Total Fat 12.5 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 4.5 g
  Cholesterol 17.7 mg
  Sodium 9.4 mg
  Potassium 104.9 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 1.7 g
      Sugars 0.9 g
  Protein 3.4 g
  Vitamin A 0.5 %
  Vitamin B-12 0.7 %
  Vitamin B-6 0.4 %
  Vitamin C 0.3 %
  Vitamin D 0.5 %
  Vitamin E 0.4 %
  Calcium 0.5 %
  Copper 0.9 %
  Folate 0.8 %
  Iron 1.2 %
  Magnesium 0.5 %
  Manganese 4.5 %
  Niacin 0.1 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.2 %
  Riboflavin 1.3 %
  Selenium 2.3 %
  Thiamin 0.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Primal Almond & Coconut Biscuits

View the full Primal Almond & Coconut Biscuits Recipe & Instructions
Submitted by: JEZWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Primal Almond & Coconut Biscuits

72 calories of Lucky brand Almond Meal, (12.50 gram(s))

38 calories of Coconut Oil, (0.02 cup)

11 calories of Coconut, raw, (0.04 cup, shredded)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)


Nutrition & Calorie Comments  

would want to know calorie and carb contents etc. Submitted by:
BRYLSTWRT

(3/6/12)
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