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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 223.9
  Total Fat 6.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.3 g
  Cholesterol 13.3 mg
  Sodium 63.6 mg
  Potassium 300.0 mg
  Total Carbohydrate 41.5 g
      Dietary Fiber 4.0 g
      Sugars 16.1 g
  Protein 3.3 g
  Vitamin A 6.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 14.1 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.3 %
  Copper 6.2 %
  Folate 3.7 %
  Iron 5.1 %
  Magnesium 4.7 %
  Manganese 12.4 %
  Niacin 2.6 %
  Pantothenic Acid     3.0 %
  Phosphorus     3.9 %
  Riboflavin 4.0 %
  Selenium 2.7 %
  Thiamin 5.9 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry/Berry Crumble

View the full Cherry/Berry Crumble Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry/Berry Crumble

76 calories of Sweet Cherries, (0.83 cup, without pits)

39 calories of Quacker Old Fashion Oatmeal - Lg Flakes (uncooked), (0.13 cup)

34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)

22 calories of Pearl Tapioca, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Brown Sugar, (1 tsp packed)

16 calories of Pecans, (0.02 cup, chopped)

3 calories of Balsamic Vinegar, (0.33 tbsp)


No nutrition or calorie comments found.