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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 214.5
  Total Fat 9.4 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 75.0 mg
  Sodium 844.3 mg
  Potassium 130.7 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 3.3 g
      Sugars 0.0 g
  Protein 18.6 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 9.6 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 1.5 %
  Copper 2.6 %
  Folate 1.8 %
  Iron 1.6 %
  Magnesium 2.0 %
  Manganese 3.9 %
  Niacin 0.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.8 %
  Riboflavin 1.1 %
  Selenium 0.6 %
  Thiamin 1.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Updated Grandma's German Saurkraut & Brats

View the full Updated Grandma's German Saurkraut & Brats Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Updated Grandma's German Saurkraut & Brats

160 calories of Honeysuckle White Turkey Bratwurst, (1 serving)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Caraway Seed, (0.33 tsp)

1 calories of Bubbie's Saurkraut, (0.33 cup)


Nutrition & Calorie Comments  

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