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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 328.7
  • Total Fat 7.2 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 196.2 mg
  • Sodium 1,154.9 mg
  • Potassium 888.7 mg
  • Total Carbohydrate 18.4 g
  • Dietary Fiber 2.1 g
  • Sugars 2.6 g
  • Protein 46.6 g
  • Vitamin A 78.8 %
  • Vitamin B-12 51.2 %
  • Vitamin B-6 18.0 %
  • Vitamin C 61.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.1 %
  • Calcium 7.2 %
  • Copper 11.4 %
  • Folate 8.6 %
  • Iron 14.7 %
  • Magnesium 24.9 %
  • Manganese 11.1 %
  • Niacin 14.2 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 47.2 %
  • Riboflavin 7.0 %
  • Selenium 77.8 %
  • Thiamin 7.5 %
  • Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Grilled Wrap Thing

View the full Seafood Grilled Wrap Thing Recipe & Instructions
Submitted by: ABRIESAC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Grilled Wrap Thing

87 calories of Imitation Alaskan King Crab, (3 oz)

80 calories of Gorton's Grilled Tilapia, (1 serving)

56 calories of Shrimp, cooked, (2 oz)

50 calories of Scallops, raw, (2 oz)

20 calories of Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp , (0.33 serving)

12 calories of Carrots, raw, (28.50 grams)

11 calories of Green Peppers (bell peppers), (39 grams)

11 calories of Onions, raw, (28.50 grams)

3 calories of Celery, raw, (16 grams)


Nutrition & Calorie Comments  

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