SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.3
  Total Fat 9.5 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.5 g
  Cholesterol 17.4 mg
  Sodium 1,128.3 mg
  Potassium 215.5 mg
  Total Carbohydrate 53.1 g
      Dietary Fiber 1.2 g
      Sugars 0.7 g
  Protein 9.8 g
  Vitamin A 12.1 %
  Vitamin B-12 1.0 %
  Vitamin B-6 4.9 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 2.7 %
  Copper 16.3 %
  Folate 22.6 %
  Iron 20.8 %
  Magnesium 6.1 %
  Manganese 30.9 %
  Niacin 18.7 %
  Pantothenic Acid     10.6 %
  Phosphorus     13.1 %
  Riboflavin 8.9 %
  Selenium 18.0 %
  Thiamin 15.6 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Rice Casserole

View the full Chicken Rice Casserole Recipe & Instructions
Submitted by: TAMMYKAY3
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Rice Casserole

145 calories of White Rice, short grain, cooked, (0.60 cup)

112 calories of Cream of Chicken Soup, (0.50 cup)

43 calories of Canned Chicken, (0.20 can (10.75 oz))

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)


No nutrition or calorie comments found.