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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 306.1
  • Total Fat 10.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 660.6 mg
  • Potassium 74.7 mg
  • Total Carbohydrate 29.3 g
  • Dietary Fiber 3.5 g
  • Sugars 0.9 g
  • Protein 17.9 g
  • Vitamin A 4.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 7.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 10.8 %
  • Copper 1.3 %
  • Folate 2.2 %
  • Iron 6.9 %
  • Magnesium 1.2 %
  • Manganese 1.9 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 0.9 %
  • Riboflavin 1.1 %
  • Selenium 0.2 %
  • Thiamin 1.2 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MOdesTA's Taco's de Nopal

View the full MOdesTA's Taco's de Nopal Recipe & Instructions
Submitted by: MODESTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MOdesTA's Taco's de Nopal

127 calories of Butcher Shop Angus Ground Beef, (2.67 oz)

100 calories of Tortillas de Nopal (2 ea.), (1 serving)

23 calories of kraft fat free shredded cheese, (0.13 cup)

20 calories of Enova Oil, (0.17 tbsp)

15 calories of Lawry's Taco Seasoning, (2 tsp)

10 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1 serving)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

4 calories of Iceburg lettuce (third of a pack), (0.33 serving)

3 calories of Scallions, raw, (0.08 cup, chopped)

1 calories of Serrano Peppers, (0.33 pepper)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.