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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 61.5
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.3 mg
  • Sodium 93.3 mg
  • Potassium 41.9 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.6 g
  • Sugars 0.3 g
  • Protein 2.6 g
  • Vitamin A 1.2 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 1.4 %
  • Vitamin C 3.4 %
  • Vitamin D 0.6 %
  • Vitamin E 0.5 %
  • Calcium 5.4 %
  • Copper 0.6 %
  • Folate 1.5 %
  • Iron 1.9 %
  • Magnesium 2.3 %
  • Manganese 1.4 %
  • Niacin 1.1 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 4.2 %
  • Riboflavin 5.1 %
  • Selenium 1.7 %
  • Thiamin 2.5 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy corn bread

View the full healthy corn bread Recipe & Instructions
Submitted by: EUNIFLICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy corn bread

24 calories of Whole Wheat Flour, (0.06 cup)

22 calories of Yellow Cornmeal, (0.05 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

2 calories of eggbeater, (0.06 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Sucralose (like Splenda), (0.75 tsp)


No nutrition or calorie comments found.