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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.4
  Total Fat 2.2 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 79.7 mg
  Sodium 790.2 mg
  Potassium 151.9 mg
  Total Carbohydrate 15.9 g
      Dietary Fiber 0.8 g
      Sugars 0.5 g
  Protein 4.1 g
  Vitamin A 13.9 %
  Vitamin B-12 3.2 %
  Vitamin B-6 6.7 %
  Vitamin C 32.8 %
  Vitamin D 4.1 %
  Vitamin E 1.7 %
  Calcium 2.3 %
  Copper 3.9 %
  Folate 10.2 %
  Iron 5.2 %
  Magnesium 2.8 %
  Manganese 12.5 %
  Niacin 5.2 %
  Pantothenic Acid     5.7 %
  Phosphorus     6.8 %
  Riboflavin 8.7 %
  Selenium 14.0 %
  Thiamin 6.8 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fried Rice

View the full Fried Rice Recipe & Instructions
Submitted by: TIGERBOUTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Rice

51 calories of White Rice, long grain, cooked, (0.25 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

6 calories of soy sauce (green bottle), (0.63 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of House of Tsang Szechuan Spicy Stir-Fry Sauce, (0.13 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Shallots, (0.25 tbsp chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.25 cloves)


No nutrition or calorie comments found.