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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 205.2
  • Total Fat 10.6 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 5.5 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 777.2 mg
  • Potassium 319.6 mg
  • Total Carbohydrate 17.6 g
  • Dietary Fiber 1.9 g
  • Sugars 7.3 g
  • Protein 13.2 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.5 %
  • Vitamin C 7.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 15.0 %
  • Copper 12.7 %
  • Folate 11.3 %
  • Iron 14.7 %
  • Magnesium 23.1 %
  • Manganese 62.0 %
  • Niacin 5.4 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 21.9 %
  • Riboflavin 5.4 %
  • Selenium 19.6 %
  • Thiamin 6.0 %
  • Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in General Tso's Tofu

View the full General Tso's Tofu Recipe & Instructions
Submitted by: TAILSFOX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of General Tso's Tofu

109 calories of Tofu, extra firm, (0.25 block)

30 calories of Sesame Oil, (0.25 tbsp)

23 calories of Natural cane turbinado sugar, (1.50 tsp)

15 calories of Cornstarch, (0.03 cup)

8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

6 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.38 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 clove)


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