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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 554.7
  • Total Fat 33.3 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 4.0 g
  • Monounsaturated Fat 22.4 g
  • Cholesterol 69.7 mg
  • Sodium 122.7 mg
  • Potassium 1,381.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.9 g
  • Sugars 3.4 g
  • Protein 48.2 g
  • Vitamin A 22.9 %
  • Vitamin B-12 38.8 %
  • Vitamin B-6 41.7 %
  • Vitamin C 61.8 %
  • Vitamin D 0.0 %
  • Vitamin E 26.9 %
  • Calcium 13.6 %
  • Copper 12.3 %
  • Folate 12.1 %
  • Iron 15.3 %
  • Magnesium 52.3 %
  • Manganese 10.6 %
  • Niacin 64.9 %
  • Pantothenic Acid 9.2 %
  • Phosphorus 54.2 %
  • Riboflavin 12.2 %
  • Selenium 114.2 %
  • Thiamin 13.0 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seared Halibut with Lemon and Chives

View the full Seared Halibut with Lemon and Chives Recipe & Instructions
Submitted by: REJOICE750

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seared Halibut with Lemon and Chives

248 calories of Olive Oil, (0.13 cup)

238 calories of Halibut (fish), (6 oz)

35 calories of Red Potato, (50 grams)

17 calories of Snap peas, (0.63 cup)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Lemons, (0.25 fruit without seeds)

2 calories of Fresh Chives, (2.50 tbsp chopped)


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