Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 131.8
  Total Fat 2.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 57.0 mg
  Sodium 298.9 mg
  Potassium 167.2 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 0.1 g
      Sugars 6.8 g
  Protein 15.7 g
  Vitamin A 0.8 %
  Vitamin B-12 4.6 %
  Vitamin B-6 12.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 2.4 %
  Folate 1.9 %
  Iron 4.9 %
  Magnesium 4.3 %
  Manganese 0.8 %
  Niacin 21.4 %
  Pantothenic Acid     9.5 %
  Phosphorus     12.3 %
  Riboflavin 8.6 %
  Selenium 14.3 %
  Thiamin 4.1 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Bar-b-Que Chicken

View the full Breaded Bar-b-Que Chicken Recipe & Instructions
Submitted by: CHRISSIET01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Bar-b-Que Chicken

88 calories of Chicken Drumstick, (2 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Barbecue Sauce-Kraft Thick 'N Spicy Brown Sugar , (1 tbsp)

14 calories of Bread Crumbs, Italian style ,PROGRESSO (1/4cp/28g), (3.50 gram)


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