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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 285.8
  Total Fat 8.8 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.0 g
  Cholesterol 15.0 mg
  Sodium 644.8 mg
  Potassium 251.2 mg
  Total Carbohydrate 40.8 g
      Dietary Fiber 7.9 g
      Sugars 4.0 g
  Protein 15.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.3 %
  Vitamin C 27.1 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 27.2 %
  Copper 4.8 %
  Folate 7.6 %
  Iron 10.0 %
  Magnesium 4.0 %
  Manganese 11.0 %
  Niacin 1.2 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.3 %
  Riboflavin 1.9 %
  Selenium 1.4 %
  Thiamin 4.5 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthier Choice Pizza

View the full Healthier Choice Pizza Recipe & Instructions
Submitted by: LIFE-FAITH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Choice Pizza

120 calories of Digorgno Whole Wheat Pizza Crust/10 oz/1/6 serving, (1 serving)

80 calories of Mozerella Cheese, (0.25 cup)

61 calories of Onions, raw, (1 cup, chopped)

25 calories of Kroger Pizzsa Sauce, (0.25 cup)


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