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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 158.2
  Total Fat 2.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 353.8 mg
  Potassium 333.2 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 7.3 g
      Sugars 4.5 g
  Protein 6.2 g
  Vitamin A 77.3 %
  Vitamin B-12 2.8 %
  Vitamin B-6 8.2 %
  Vitamin C 25.1 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 8.7 %
  Copper 5.0 %
  Folate 6.2 %
  Iron 12.2 %
  Magnesium 5.3 %
  Manganese 12.5 %
  Niacin 4.9 %
  Pantothenic Acid     2.1 %
  Phosphorus     5.2 %
  Riboflavin 3.3 %
  Selenium 1.3 %
  Thiamin 5.9 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Vegetable Curry

View the full Slow Cooker Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Vegetable Curry

73 calories of Kroger Chick Peas (canned), (0.33 cup)

23 calories of Red Potato, (33.33 grams)

14 calories of Canola Oil, (0.11 tbsp)

12 calories of Carrots, raw, (0.22 cup, chopped)

7 calories of Peas, frozen, (0.06 cup)

6 calories of Del Monte Petite Cut Diced Tomatoes, (0.11 cup)

5 calories of Onions, raw, (0.11 cup, sliced)

5 calories of Coconut Milk (Silk), (0.06 cup)

5 calories of Curry powder, (0.22 tbsp)

4 calories of Vegetable Stock, back to basics, (0.22 cup)

4 calories of Green Beans (snap), (0.11 cup)

1 calories of Garlic, (0.33 clove)

0 calories of Turmeric, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Bay Leaf, (0.01 tbsp, crumbled)


Nutrition & Calorie Comments  

This is one of my favorite meals ever. I like to add quinoa or mung beans for a complete protein boost. It also adds a nice texture because with all the potatoes and beans it can be a bit mushy. Also good with zucchini or butternut squash. Submitted by:
CAMDENCYCLIST

(6/9/11)
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