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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 278.3
  • Total Fat 11.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 4.7 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 33.9 mg
  • Sodium 496.3 mg
  • Potassium 269.3 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 4.8 g
  • Sugars 18.3 g
  • Protein 14.1 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 6.1 %
  • Vitamin C 12.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 4.7 %
  • Copper 10.7 %
  • Folate 5.0 %
  • Iron 4.6 %
  • Magnesium 6.3 %
  • Manganese 21.2 %
  • Niacin 2.2 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 7.3 %
  • Riboflavin 3.4 %
  • Selenium 1.5 %
  • Thiamin 5.1 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Waldorf Salad

View the full Tuna Waldorf Salad Recipe & Instructions
Submitted by: CALLYCEM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Waldorf Salad

71 calories of Granny smith apple - 1 med. apple, (0.75 serving)

63 calories of Walnuts, (0.08 cup, chopped)

53 calories of Kraft Miracle Whip Light Dressing, (2.65 tbsp)

45 calories of Whole Foods Solid White Albacore Tuna, (1.50 oz)

40 calories of Raisins, (0.08 cup, packed)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Lemon juice, (0.50 tbsp)

0 calories of Cinnamon, ground, (0.03 tsp)


No nutrition or calorie comments found.