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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 355.8
  • Total Fat 12.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 0.0 mg
  • Sodium 550.2 mg
  • Potassium 298.4 mg
  • Total Carbohydrate 55.9 g
  • Dietary Fiber 3.6 g
  • Sugars 2.2 g
  • Protein 12.4 g
  • Vitamin A 3.4 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 7.6 %
  • Vitamin C 11.5 %
  • Vitamin D 10.3 %
  • Vitamin E 5.9 %
  • Calcium 6.4 %
  • Copper 14.5 %
  • Folate 5.3 %
  • Iron 8.9 %
  • Magnesium 4.0 %
  • Manganese 8.5 %
  • Niacin 10.8 %
  • Pantothenic Acid 9.8 %
  • Phosphorus 7.1 %
  • Riboflavin 14.5 %
  • Selenium 7.9 %
  • Thiamin 5.5 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus and Veggie Pasta

View the full Hummus and Veggie Pasta Recipe & Instructions
Submitted by: WAZZU.REN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus and Veggie Pasta

180 calories of Pasta, Ronzoni, Smart taste, thin spaghetti,rotini, rigitoni, (2 oz)

75 calories of Hummus, Tribe 100 calorie cup, (0.75 serving)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Black Olives, canned (small-extra large), (2.50 tbsp)

13 calories of REESE® Artichoke Hearts, 6-8 medium size, 14 oz(396g) can, drained weight 8.5oz(240g), (32.50 gram(s))

12 calories of Mushrooms, fresh, (3 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Cucumber (peeled), (0.25 medium)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Crushed Red Pepper, (0.25 tbsp)


No nutrition or calorie comments found.