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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 202.4
  Total Fat 5.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.0 g
  Cholesterol 20.8 mg
  Sodium 157.7 mg
  Potassium 149.9 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 3.5 g
      Sugars 16.9 g
  Protein 3.6 g
  Vitamin A 1.2 %
  Vitamin B-12 1.5 %
  Vitamin B-6 7.2 %
  Vitamin C 7.2 %
  Vitamin D 0.6 %
  Vitamin E 2.8 %
  Calcium 4.5 %
  Copper 5.2 %
  Folate 2.2 %
  Iron 2.8 %
  Magnesium 5.4 %
  Manganese 24.8 %
  Niacin 1.1 %
  Pantothenic Acid     2.8 %
  Phosphorus     6.9 %
  Riboflavin 4.4 %
  Selenium 5.0 %
  Thiamin 5.3 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cranberry muffins

View the full cranberry muffins Recipe & Instructions
Submitted by: DTBTSSANDFLUFFY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cranberry muffins

80 calories of Splenda Sugar Blend for Baking, (4 tsp)

33 calories of Pecans, (0.04 cup, chopped)

32 calories of Whole Wheat Flour, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

10 calories of Canola Oil, (0.08 tbsp)

9 calories of Cranberries, (0.17 cup, chopped)

7 calories of Oat Bran, (0.08 cup)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.