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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 176.7
  Total Fat 3.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 210.0 mg
  Potassium 265.6 mg
  Total Carbohydrate 35.1 g
      Dietary Fiber 3.2 g
      Sugars 5.1 g
  Protein 4.5 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.7 %
  Vitamin C 9.4 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 1.0 %
  Copper 7.6 %
  Folate 8.6 %
  Iron 4.4 %
  Magnesium 6.6 %
  Manganese 16.2 %
  Niacin 5.0 %
  Pantothenic Acid     2.2 %
  Phosphorus     3.9 %
  Riboflavin 6.7 %
  Selenium 6.2 %
  Thiamin 8.2 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Nut Bread

View the full Banana Nut Bread Recipe & Instructions
Submitted by: MARYROTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread

50 calories of Banana, fresh, (0.25 cup, mashed)

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

15 calories of Domino Light Brown Sugar, (1 tsp)

4 calories of Mott's Applesauce, Cinnamon, (4.71 grams)

3 calories of Egg white, large, (0.17 serving)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda, (2 tsp)


No nutrition or calorie comments found.