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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.9
  Total Fat 14.6 g
      Saturated Fat 10.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 0.0 mg
  Sodium 4.9 mg
  Potassium 312.6 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 4.1 g
      Sugars 0.2 g
  Protein 2.8 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.6 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 2.1 %
  Copper 32.6 %
  Folate 3.2 %
  Iron 19.0 %
  Magnesium 18.3 %
  Manganese 42.4 %
  Niacin 2.3 %
  Pantothenic Acid     1.3 %
  Phosphorus     8.3 %
  Riboflavin 3.4 %
  Selenium 2.8 %
  Thiamin 3.0 %
  Zinc 12.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Choconana Bites

View the full Choconana Bites Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Choconana Bites

95 calories of Baking chocolate, unsweetened, squares, (0.67 square (1 oz))

39 calories of Coconut Oil, (0.33 tbsp)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))


No nutrition or calorie comments found.