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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.2
  • Total Fat 3.1 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 7.5 mg
  • Sodium 13.8 mg
  • Potassium 116.6 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.4 g
  • Protein 8.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.7 %
  • Copper 0.8 %
  • Folate 0.0 %
  • Iron 6.2 %
  • Magnesium 1.2 %
  • Manganese 0.3 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.4 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in McFly's Granola Bars

View the full McFly's Granola Bars Recipe & Instructions
Submitted by: RYCOELMA
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of McFly's Granola Bars

75 calories of Old Fashioned Rolled Oats ( Great Value), (0.25 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

22 calories of Body Fortress Super Advance Whey Protein - Chocolate (1 scoop), (0.17 serving)

18 calories of Shaws Dried Fruit/Nut Mix, (0.03 cup)

7 calories of Hannaford Grade A Pure Clover Honey (1 Tbsp/serving), (0.11 tbsp)

4 calories of Grandma's Molasses, (0.06 tbsp)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.06 tsp)


No nutrition or calorie comments found.