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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.4
  • Total Fat 21.2 g
  • Saturated Fat 11.0 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 7.3 g
  • Cholesterol 175.5 mg
  • Sodium 388.9 mg
  • Potassium 190.2 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.7 g
  • Sugars 0.0 g
  • Protein 14.7 g
  • Vitamin A 17.1 %
  • Vitamin B-12 12.1 %
  • Vitamin B-6 6.6 %
  • Vitamin C 24.3 %
  • Vitamin D 5.9 %
  • Vitamin E 3.9 %
  • Calcium 23.5 %
  • Copper 2.3 %
  • Folate 8.1 %
  • Iron 5.2 %
  • Magnesium 4.8 %
  • Manganese 3.3 %
  • Niacin 4.7 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 25.2 %
  • Riboflavin 18.5 %
  • Selenium 22.9 %
  • Thiamin 7.7 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Quiche

View the full Crustless Quiche Recipe & Instructions
Submitted by: LINDAR65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Quiche

114 calories of Cheddar Cheese, (0.25 cup, shredded)

70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))

42 calories of Egg, fresh, whole, raw, (0.50 extra large)

34 calories of Heavy Whipping Cream, (0.33 fl oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Broccoli, fresh, (0.17 cup, chopped)


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