Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 116.7
  Total Fat 5.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 3.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 71.7 mg
  Potassium 122.7 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 3.3 g
      Sugars 2.2 g
  Protein 2.3 g
  Vitamin A 8.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.6 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 6.5 %
  Copper 8.1 %
  Folate 8.3 %
  Iron 12.9 %
  Magnesium 6.3 %
  Manganese 35.8 %
  Niacin 7.8 %
  Pantothenic Acid     1.6 %
  Phosphorus     6.2 %
  Riboflavin 5.3 %
  Selenium 5.8 %
  Thiamin 11.1 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Apple with Walnut Crumble

View the full Baked Apple with Walnut Crumble Recipe & Instructions
Submitted by: APJOHNSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Apple with Walnut Crumble

46 calories of Walnuts, (0.25 oz)

31 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 oz, dry, yields)

31 calories of Apples, fresh, (0.50 small (2-1/2" dia) (approx 4 per lb))

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)


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