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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 61.9
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 48.2 mg
  Potassium 137.7 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 1.8 g
      Sugars 4.3 g
  Protein 2.2 g
  Vitamin A 3.3 %
  Vitamin B-12 3.8 %
  Vitamin B-6 9.7 %
  Vitamin C 6.1 %
  Vitamin D 6.3 %
  Vitamin E 2.3 %
  Calcium 8.0 %
  Copper 2.2 %
  Folate 2.1 %
  Iron 1.9 %
  Magnesium 2.6 %
  Manganese 5.1 %
  Niacin 1.8 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.0 %
  Riboflavin 8.8 %
  Selenium 0.5 %
  Thiamin 1.7 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Freeze

View the full Blueberry Freeze Recipe & Instructions
Submitted by: RODENTMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Freeze

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

15 calories of 8th Continent Light Vanilla Soy Milk, (2 oz)


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