Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 80.1
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 8.8 mg
  Potassium 142.0 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 2.1 g
      Sugars 0.0 g
  Protein 1.1 g
  Vitamin A 261.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.5 %
  Vitamin C 24.9 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.8 %
  Copper 5.9 %
  Folate 2.4 %
  Iron 3.1 %
  Magnesium 2.0 %
  Manganese 13.2 %
  Niacin 2.2 %
  Pantothenic Acid     3.9 %
  Phosphorus     1.9 %
  Riboflavin 5.7 %
  Selenium 0.6 %
  Thiamin 2.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet Potatoes

View the full Roasted Sweet Potatoes Recipe & Instructions
Submitted by: GABAY29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet Potatoes

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Rosemary, (0.25 tbsp)


Nutrition & Calorie Comments  

I added a little salt and substituted Thyme. Submitted by:
LIVINGONMYTERMS
(12/27/09)
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