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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.5
  • Total Fat 10.1 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 54.5 mg
  • Sodium 329.3 mg
  • Potassium 370.9 mg
  • Total Carbohydrate 19.6 g
  • Dietary Fiber 3.5 g
  • Sugars 4.3 g
  • Protein 13.4 g
  • Vitamin A 67.4 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 19.2 %
  • Vitamin C 11.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 9.6 %
  • Copper 4.0 %
  • Folate 4.2 %
  • Iron 12.2 %
  • Magnesium 5.7 %
  • Manganese 5.3 %
  • Niacin 19.8 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 14.7 %
  • Riboflavin 14.0 %
  • Selenium 8.2 %
  • Thiamin 12.9 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Paprikas

View the full Chicken Paprikas Recipe & Instructions
Submitted by: FCHOVITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Paprikas

71 calories of Breakstone Reduced Fat Sour Cream, (3 tbsp)

53 calories of No Yolk Broad Noodles, (0.50 oz)

24 calories of Chicken Thigh, (0.50 unit (yield from 1 lb ready-to-cook chicken))

22 calories of Chicken Drumstick, (0.50 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.25 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Paprika, (0.75 tbsp)

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)


Nutrition & Calorie Comments  

This sounds very similar to my mom's chicken paprikas. The recipe for the Dumplings is here (caloric count ??):
1.5 cups flour
1 egg
1 tsp salt
water (< 1/2 c)
mix the 1st 3 ingred together. Add H2O until consist of paste. Drp by 1/3 tsp into boil water. Boil 8 min. Drain. Serve w/sou
Submitted by:
CARMSTR1

(4/19/10)
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I will be using chicken breast. I will be using non fat sour cream. We do not use low fat due to surgery. This will reduce the Calories per serving. I will measure the noodles for my portion. Hung. Pap is the BEST. Submitted by:
TRISH106

(4/12/10)
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This was fantastic, I have a very hard believing that this was so low in calories.....I am very full. I will defintely make again.....used alot of pepper so it spiced it up. Submitted by:
KSHAGGY

(2/14/10)
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This is delicious ... BUT ... the nutrition information is WAY, WAY off! Sadly I discovered this AFTER I ate it. My whole day was blown. Folks ... this is about a 550 calorie meal, not the nice 223 this person leads you to believe. So make sure you have the room for it in your calorie count! Submitted by:
CRYSTALCRISWELL

(1/16/10)
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This is a real keeper! I will make this again.
I did use plain no fat yogurt instead of sour cream since I didn't have any.
Submitted by:
LESLIECOY

(1/6/10)
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I am very familar with this recipe from my childhood. I added green peppers as is our traditon. The lowfat sourcream worked well. Submitted by:
KGOGGIN

(1/5/10)
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It sounds delicious...but legs and thighs w/ skin? Sour cream? Egg noodles? Sounds like a lot of Calories...what about using something else instead of sour cream? Could skinless chicken breast replace the legs and thighs? Brown rice instead of egg noodles perhaps? Would love some feed back! Submitted by:
HAZELSVINTAGE

(1/5/10)
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Chicken Paprika is one of my family's favorite meals. I use boneless skinless chicken breast, butter instead of oil (just 1 tbsp for the fat) and I use ff cream instead of sourcream. Oh, I also do rice instead of noodles. That's just how it's always been done. Submitted by:
MARTINIGIRL987

(1/5/10)
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You didn't include olive oil in your calories, and I think some of the ingrediants are less than the serving you would have on a plate. Submitted by:
BENCHED

(1/5/10)
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I will make this recipe for sure. I think the "good" paprika you are referring to is the smoky paprika from McCormick. It has much more flavor than regular paprika, costs a little more. I will add garlic and possibly try Daisy low fat sour cream and serve over whole wheat pasta. Sounds delicious. Submitted by:
MARNE94

(1/5/10)
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This recipe sounds so good. I can't wait to make it. I can't believe how low calorie it is. Thanks for sharing your recipe with all of us. Keep up the good work. Submitted by:
SAMMY1BABY

(1/5/10)
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I've made this dish (w/minor variations) for years. I use only olive oil and boneless, skinless chicken breasts; a little flour to provide thickener after carmelizing the onions; & more chicken broth and less reduced fat sour cream. Try it over Quinoa--it's great and improves nutrition! Submitted by:
MOCHA07

(12/14/09)
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this is the same a s my recipe but I use hungarian Smoked paprika, and instead of adding flour to the sour cream I make Home made noodles/dumplings with flour egg substitute and salt, I roll the doe out thin and cut it into strips and boil them seperately and then add them to the chicken parikas Submitted by:
MARYMAZILLA

(12/14/09)
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I have to agree with other posters -- nutrition is way off. I put the recipe into Master Cook 9.0 and got 684 Calories assuming an 8-ounce pkg of no-yolk noodles and 4 skinless chicken legs. Submitted by:
RICH_IN_NFPA_2

(12/14/09)
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I have made this Basic recipe for over 50 years, but I only
use Skinless chicken breast. Cut outs a lot of the calories.
I also servr it on a bed of Asien rice noodles. Lighter & less calories, & use fat free sour cream W/a little fat free cream cheese to thicken sauce. Top w/finely choppe Parsley
Submitted by:
REDGRAMA

(11/5/09)
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Looks good. Just an idea for you. Instead of sour cream, try the fat free greek yogurt. I have substitued this for other recipes and it has worked well for me. I like the amount of protein that the yogurt has. I don't like yogurt as a norm as I find it too rich. Submitted by:
STANSF75

(8/28/09)
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I made this meal 2night & I added 1 green and 1 red pepper. I used 5oz chicken breasts per serving. Re-tallying nutritional content my recipe per serving had 410cal, 60g protein, 11g fat and 17g carbs. Replaced the butter w/ some EVOO. Ate it over small amount of whole wheat pasta. Yum. Submitted by:
FIREWATER427

(8/27/09)
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This recipe sounds very good, my only question is under the ingredients details the noodles are listed as 2 ounces, a package of these noodles is 12 ounces. This would change what is listed for calories per serving by 262, I enter recipes and try to make sure it is accurate for those using it. Submitted by:
DRVILLEN

(7/24/09)
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