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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 138.3
  • Total Fat 3.9 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.1 mg
  • Sodium 35.7 mg
  • Potassium 114.7 mg
  • Total Carbohydrate 24.1 g
  • Dietary Fiber 0.9 g
  • Sugars 11.9 g
  • Protein 1.9 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.4 %
  • Calcium 0.4 %
  • Copper 2.3 %
  • Folate 2.3 %
  • Iron 1.4 %
  • Magnesium 2.9 %
  • Manganese 7.3 %
  • Niacin 4.2 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.4 %
  • Riboflavin 0.4 %
  • Selenium 0.8 %
  • Thiamin 1.8 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Granola Bars

View the full Peanut Butter Granola Bars Recipe & Instructions
Submitted by: SHAKE_IT_CALI
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Granola Bars

75 calories of brown rice syrup, (1 tbsp)

41 calories of Freshly Ground Dark Chocolate Peanut Butter, (0.25 serving)

9 calories of Kashi 7 Grain Puff Cereal, (0.13 cup)

6 calories of Coconut, raw, (0.02 cup, shredded)

5 calories of Sugar In The Raw, (0.25 tsp)

4 calories of Kashi 7 Grain Puff Cereal, (0.06 cup)

2 calories of Vanilla Extract, (0.13 tsp)


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