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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.6
  Total Fat 6.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.0 mg
  Sodium 195.5 mg
  Potassium 113.1 mg
  Total Carbohydrate 32.5 g
      Dietary Fiber 0.4 g
      Sugars 17.3 g
  Protein 3.0 g
  Vitamin A 8.1 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.9 %
  Vitamin C 0.8 %
  Vitamin D 5.6 %
  Vitamin E 5.3 %
  Calcium 6.2 %
  Copper 1.6 %
  Folate 1.6 %
  Iron 3.2 %
  Magnesium 2.7 %
  Manganese 5.9 %
  Niacin 2.8 %
  Pantothenic Acid     2.1 %
  Phosphorus     7.3 %
  Riboflavin 10.3 %
  Selenium 2.3 %
  Thiamin 3.3 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in EZ FROZEN YOGURT PIE

View the full EZ FROZEN YOGURT PIE Recipe & Instructions
Submitted by: TJSCOTTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EZ FROZEN YOGURT PIE

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

47 calories of Cool Whip Free, (6.25 tbsp)

30 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, (0.38 serving)


Nutrition & Calorie Comments  

Simple, easy, maybe could reduce calorie count with a low or no fat cool whip or whipped topping and a low-sugar fruit yogurt. But, can't wait to make. Also, may decorate with fresh fruit to make it look extra special. Submitted by:
HLTHYLIVNCCJ

(6/27/09)
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