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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.9
  • Total Fat 9.4 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.9 g
  • Cholesterol 65.7 mg
  • Sodium 199.0 mg
  • Potassium 660.5 mg
  • Total Carbohydrate 0.8 g
  • Dietary Fiber 0.3 g
  • Sugars 0.1 g
  • Protein 34.2 g
  • Vitamin A 2.6 %
  • Vitamin B-12 11.3 %
  • Vitamin B-6 59.4 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 2.8 %
  • Copper 5.9 %
  • Folate 1.0 %
  • Iron 6.8 %
  • Magnesium 19.0 %
  • Manganese 4.6 %
  • Niacin 68.0 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 28.4 %
  • Riboflavin 4.1 %
  • Selenium 75.9 %
  • Thiamin 38.2 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Tartare

View the full Tuna Tartare Recipe & Instructions
Submitted by: XTMONT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Tartare

158 calories of Yellowfin Tuna (fish), (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

8 calories of Green Olives, (5.25 grams)

5 calories of Pine Nuts, (0.08 tbsp)

2 calories of Shallots, (0.25 tbsp chopped)

0 calories of Capers, canned, (0.25 tbsp, drained)


No nutrition or calorie comments found.